Waters Psychotherapy

I am a registered psychotherapist (qualifying) who practice from a trauma-focused, non-pathologizing, and internal family systems informed lens. I work with individuals of all ages, but primarily find myself working with young adults who are neurodivergent. The primary focus of my practice is figuring out the “why” of the symptoms rather than the “what.” So, for example with anxiety, I want to help you understand where the anxiety is coming from, why it is there, and how we can heal it, rather than just trying to try and calm the anxiety temporarily with skills and techniques. believe that human rights and diversity are to be respected. I believe that each person has unique identities, and I aim to meet the needs of each person on an individualized basis. Each person's identity, beliefs and world view will be treated with respect.