Through the Woods Therapy & Wellness offers a fresh approach to mental health treatment, combining clinical and spiritual work within the context of a supportive community to promote a space for deep healing.

Our clinical approach to therapy is trauma-informed, client-centered, and attachment-based, borrowing approaches from various evidence-based theories to meet our clients’ specific needs.

Sense of community, self care, and spiritual connection are important to us. Beyond our clinical work, we offer additional wellness services and host regular community events.