I am a certified Emotional Therapist, Coach and NLP practitioner. I'm a member of the NLP Association of Excellence (NLPEA). I am also a freelance trainer, safeguarding consultant and supervisor. I have a proven track record of working with those wanting to make a change in their life, for whatever reason, with a focus on holistic wellbeing and self-care.

I have a background in trauma focused work, management, compassion focused training, working in custodial settings with substance misuse, behaviour change around unhealthy behaviours within relationships and highly sensitive people (children and adults). I have also worked in education with those aged 16 and over, mentoring, empowering and supporting mental health and wellbeing.

I am a member of the Anti Victim Blaming Trauma Informed Network (AVBTI; VictimFocus) and I keep up to date trauma informed practice at the core of my work. My aim is to work creatively and compassionately with whoever needs support.

I use my wealth of knowledge and passion to walk alongside you, either 1:1 or in groups, and empower you to be your favourite version of yourself.