SRG Fit is a compassionate fitness and nutrition coaching service led by Coach Shane, a certified trainer with a deep understanding of how mental health and physical well-being intersect. With a focus on helping individuals, especially those from the LGBTQIA+ community and those battling anxiety and depression, SRG Fit provides personalized strength training and non-diet nutrition plans designed to promote long-term health and resilience. Through an inclusive and empathetic approach, SRG Fit aims to empower clients to break through limitations, find balance, and achieve their goals in a safe, supportive environment.

Be Kind to Yourself & Stay Awesome 😎