Therapy should be a collaborative journey. I believe in creating a safe and supportive space where you can authentically be yourself. Together, we'll explore your values, identify your strengths, and build a life that feels meaningful and aligned with your purpose. As a neurodivergent person myself, and a bit quirky, my clients have told me that they feel safe and comfortable from the first session. Clients are glad to find me that have been stuck in their trauma or unhelpful thinking patterns due to anxiety, depression. or neurodivergence, and I provide the creative and out of the box approach to help them feel better.

I have over 10 years experience working with children, teens, and adults. My approach is eclectic including game play, sand tray, as well as principles of TF-CBT (trauma-focused Cognitive Behavior), CBT, & DBT. I specialize in working with people who are neurodivergent (Autism Spectrum Disorder, ADHD), Intellectual Disabilities, LGBTQ, & complex trauma.
The journey in finding the right therapist can be tough! If this is your first time in therapy or you are returning to therapy I will provide a warm, accepting, and compassionate space so that we can work together to achieve your goals. Please reach out to me and schedule a free consultation so that you can see if I'm a good fit.