Plaza Yoga & Bodywork is a wellness studio dedicated to mindful movement, healing, and education. We offer yoga classes, yoga teacher training, Thai bodywork, Thai bodywork training, and The Massage Academy, creating a space where students and practitioners can deepen their practice and expand their skills. Rooted in alignment, breath, and holistic well-being, our studio fosters a supportive community for growth, transformation, and connection. Whether you’re looking to move, learn, or heal, Plaza Yoga & Bodywork provides the tools and guidance to support your journey.