Are you tired of the emotional struggle of “getting your life together” & Social Media telling you what to do about your habits when the only thing that you want is someone to understand all of what you are going through and help you to be back at peace?
Let me tell you my story, if it resonates and feel that I can be of help, I'm here! - I'm a former medical doctor with lived experience of childhood trauma. Before starting to process my trauma I dealt with Depression and Anxiety. In my search for help, I came across Mindfulness, it changed my life. Helped me to enjoy life, and to not be afraid of the symptoms.
Later, I realized there was a huge trauma that I've been ignoring all my life. Together with the help of a therapist with experience in Body-Mind-Spirit oriented therapies like Compassionate Inquiry and Internal Family System, I’ve been getting in touch with all the repressed emotions. I'm back to Myself and I'm enjoying it!
I'm certified in Mindfulness, I've a diploma on Mindfulness and Mental Health, and I'm informed in Compassionate Inquiry and Internal Family System. If my story resonates with you, contact me, let’s find together what you need.