I am a qualified clinical hypnotherapist in Dumfries, offering professional hypnotherapy in Dumfries and Galloway and online across the UK. I specialise in anxiety, stress, sleep issues, confidence, phobias and stopping smoking or vaping. My approach is solution focused and tailored to you, combining hypnotherapy with EFT (tapping) and NLP where helpful. Hypnotherapy changed my life, so I know how powerful it can be. I offer a positive, practical and results driven approach to help you feel calmer, more in control and moving forward. Sessions available online via Zoom or in person at The Crichton, Dumfries. Free initial consultation available.