My passion is to provide a safe and non-judgmental space for those struggling with anxiety, depression, religious trauma and/or other traumas, life changes, those within the LGBTQ+ community, and those who are healthcare providers. Anxiety and depression can be overwhelming, impacting every aspect of your life. Together, we will explore the root causes of these emotions and develop coping strategies to manage them effectively. Trauma can leave deep emotional wounds, affecting your sense of self and relationships. I offer a safe and gentle space to process and heal from past traumas, using trauma-informed practices.