I offer virtual therapy services to individuals 18+ across Ontario and in-person services in Guelph, ON.
Life can be so hard at times, and it can be easy to forget our resilience and capacity to overcome obstacles. Sometimes we just need a little extra support. I have a passion for working with individuals facing the daily challenges of living with chronic pain/illness and the LGBTQIA+ community, but I also provide support for identity issues, anxiety, depression, stress, burnout, life transitions, and general support for your mental well-being.
Coming from a place of lived experience both with chronic pain/illness and being a member of the LGBTQIA+ community, I aim to create a non-judgmental, safe space for you to show up exactly as you are and feel seen, heard and understood. My approach is gently challenging, humorous and eclectic, taking a more modern approach to therapy by valuing authenticity, compassion and advocacy.
Sound like a good fit? Head to my website or goodthankstherapy.janeapp.com to book a FREE 20 minute consultation. I do offer a sliding scale, but spots are limited.