LGBTQIA+ counselling can be a valuable resource for people who are exploring their gender identity, sexual orientation or relationship preferences. It can also be helpful if you are struggling with issues related to GSRD, such as discrimination, coming out, or family and relationship challenges.
Gender, sex and relationship diversity (GSRD) is a term used to describe the wide range of human experiences related to gender, sex and relationships. This includes people who identify as LGBTQIA+, or who may be polyamorous, kinky or any other identity that falls outside of traditional gender, sexuality & relationship norms.
In our sessions, you might choose to talk about:
Exploring your gender identity, sexual orientation or relationship preferences
Coming out to yourself or others
Dealing with discrimination or prejudice
Navigating relationships and intimacy
Coping with mental health challenges such as anxiety, depression, or trauma
Parenting or step-parenting as a GSRD person
Building self-esteem and confidence
Improving relationships with family and friends
As a person-centred therapist, I won’t direct or advise you. This way of working holds you at the centre, in the belief that only you are the expert in what is right for you.
I offer LGBTQIA+ support and will create a safe & affirming space for you to explore your thoughts and feelings without judgment.