Nearly 20 years of offering online courses, trainings, certifications, and 1:1 support for highly-productive women, femme, and nonbinary leaders who are incredibly successful, incredibly good at what they do, but who still struggle with sometimes debilitating emotional overwhelm, anxiety, and/or depression that undermines their health, negatively affects their work, and ruins their relationships.
We help them learn how to operate their nervous system, heal long-standing emotional wounds, and rewire their brain to be better at feelings – so they can move from emotional overwhelm to what we call Emotional Sovereignty – where they can finally have the health they’ve always hoped for but couldn’t stay focused on, the career success they’ve always wanted but couldn't quite achieve, and the intimate and supportive relationships they’ve always dreamed about but assumed they couldn’t have.
We also support organizations that want to make their spaces more emotionally safe, trauma informed, and culturally conscious.