I'll bet that past therapy you've had has felt like a bunch of crap and a total waste of time, right? So many clients tell me about their negative experiences with past therapists, who "just listened" and "didn't really show me how to make anything better." Well, I don't play that game (you are paying for services, after all, right?). I want you to feel you've actually gotten useful skills to improve your situation. I often work with clients with a range of problems and concerns, although I specialize in work with the LGBTQ+ community. I have extensive experience in individual therapy, couples therapy and group therapy.

I'll show you how to identify and challenge the "stinkin' thinkin'", which contributes to feelings of depression and anxiety, substance use, and even problems in couples' relationships. Many clients have told me that I am the "first therapist, who has ever helped" them and often tell me that they feel significant relief even after our first session.

We can make all sorts of excuses and justifications for keeping ourselves depressed and anxious. If you're really ready to get to work with someone, who truly cares, I'd be honored to work with you. Clients have told me they love my sense of humor and down-to-earth approach. Let's get together and help you achieve the peace of mind you deserve.