Althorp Counselling & Psychotherapy currently operates as a fully virtual practice. Sessions are offered through a secure online platform, allowing you to access therapy from the comfort, privacy, and convenience of your own space. I provide virtual individual therapy for people (13+) across New Brunswick, Nova Scotia, PEI, Quebec, and Ontario. People come to therapy for many different reasons. Some are navigating anxiety, relationship difficulties, life transitions, or a specific challenge. Others find themselves noticing the same patterns repeating in their lives and want to better understand themselves, their relationships, and the ways they move through the world.