At Acorn & Oak Services, I provide you with compassionate, client-centered psychotherapy designed to help you navigate life transitions, relationship dynamics, and personal identity work. You'll have a space to experience a warm, validating, and collaborative environment where you can explore your experiences safely and at your own pace.

I specialize in supporting adults through challenges such as feeling a disconnect from your goals, wanting to process life experiences, exploring new ways to create self-understanding and grow positive self-esteem, creating skills to deepen your current and future relationships, and discussing changes that are effecting you.  I use evidence-based modalities with a trauma-informed, strengths-focused lens, tailoring session to your direct and individual needs and goals and making therapy feel natural and comfortable.

I am committed to helping you deepen your self-understanding, build meaningful coping skills, and develop healthier, more fulfilling connections with yourself and others.  Therapy is for everyone.